HOME / SPORT, RECREATION AND HEALTHY LIVING / HEALTHY LIVING /
Active Living
Physical activity plays a significant role in helping us maintain our health. It strengthens our heart and lungs, helps us feel more energetic, and helps to reduce stress. Active living doesn't need to be hard and can be built into our daily routine.
Provincial Organizations:
.jpg){kind=small}
Recreation PEI Trails PEI Sport PEI Provincial Resources:
Go!PEI Physical Activity Strategy Sport Strategy Strategy for Girls and Women in Sport National Organizations:
Health Canada Coalition for Active Living Canadian Parks and Recreation Association National Resources:
Physical Activity Guides Active Living at Work Walking: Activity of a Lifetime
