Skip to Main Content
Bookmark and Share print small medium large 

HOME / SPORT, RECREATION AND HEALTHY LIVING / HEALTHY LIVING /


Active Living

Physical activity plays a significant role in helping us maintain our health. It strengthens our heart and lungs, helps us feel more energetic, and helps to reduce stress. Active living doesn't need to be hard and can be built into our daily routine.


Provincial Organizations:
* Recreation PEI
* Trails PEI
* Sport PEI


Provincial Resources:
* Go!PEI
* Physical Activity Strategy
* Sport Strategy
* Strategy for Girls and Women in Sport


National Organizations:
* Health Canada
* Coalition for Active Living
* Canadian Parks and Recreation Association


National Resources:
* Physical Activity Guides
* Active Living at Work
* Walking: Activity of a Lifetime

 


back to top