Health and Wellness: Active Living

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Active Living

Physical activity plays a significant role in helping us maintain our health. It strengthens our heart and lungs, helps us feel more energetic, and helps to reduce stress. Active living doesn't need to be hard and can be built into our daily routine.

Provincial Organizations:
Recreation PEI
Trails PEI
Sport PEI

Provincial Resources:
Go!PEI
Physical Activity Strategy
Sport Strategy
Strategy for Girls and Women in Sport

National Organizations:
Health Canada
Coalition for Active Living
Canadian Parks and Recreation Association

National Resources:
Physical Activity Guides
Active Living at Work
Walking: Activity of a Lifetime

This information has been taken from website "Health and Wellness"
URL: ?number=1020885
PLEASE NOTE: The inclusion of or reference to any business or organization on this page is not meant to be an endorsement by the Government of Prince Edward Island of the services offered by any particular business or organization. Further, the Government of Prince Edward Island advises that individual entries are based on information supplied by the business or organization in question. Therefore, while InfoPEI is updated to correct errors as appropriate, the Government of Prince Edward Island does not warrant that the information is accurate.