Wild Blueberry Smoothies
¾ cup (175 mL) fresh or frozen wild blueberries*
¾ cup (175 mL) 1% milk
1 tbsp (15 mL) honey (optional)
· If using fresh blueberries, add a few ice cubes.
Process all ingredients in a blender or food processor, and serve immediately.
Recipe source: Margaret Prouse. Used with permission