Quick Steamed Fish Fillets with Potatoes and Green Beans
1 cup (250 mL) small new red potatoes, quartered
1 cup (250 mL) green beans or asparagus, cut into 1 inch (2.5 cm) pieces
2 4 oz/125 g fish fillets, about 1 inch (2.5 cm) thick
%u2153 cup (75 mL) julienned tomatoes, preferably Roma
¼ - ½ tsp (1-2 mL) dried basil or tarragon
black pepper to taste
1 tsp (5 mL) butter
1 tsp (5 mL) lemon juice
Place potatoes in a large steamer set over a pot of boiling water. Cover and steam for 8-10 minutes or until potatoes are beginning to soften but are not yet cooked.
Place beans on top of potatoes. Place fish fillets on top of beans. Top with tomatoes; sprinkle with basil and pepper. Cover and steam for 5-6 minutes, or until fish is opaque and flakes easily with a fork. Dot with butter; cover and steam for 30 seconds or until butter is melted. Sprinkle with lemon juice. Season to taste with salt.